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When you cut back (or outright eliminate) carbohydrates, you alter the body’s metabolism so that it shifts to fat burning mode as opposed to carb burning while exercising. As such, engaging in an exercise routine while there are few carbs in the body will burn a tremendous amount of fat. After all, the body will need to burn something to deliver the energy for the Abdominal Exercises
workout session and without carbs, the body will burn fat. It is also important to point out that when you cut back on your carb intake, your water weight will drop significantly as well leaving you feeling and looking better.

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